The Best kind of List that Everyone Needs to Write

 
Hayley Carr - Life Coach - The ultimate list that EVERYONE should write

Hola Gorgeous!  

...Isn’t there always something… something niggling... Something to do… Something to look forward to, perhaps an event, a long weekend, a holiday, whatever. Life always continues to flow, grow, and move on.

So does your To-Do List. 

A lot of the time, you may hear yourself saying something along the lines of… “Just as soon as I do ________ (insert urgent and not necessarily important to-do item here), then I’ll be/do/feel/start ________” (insert positive result here).

Last week you may remember me talking about how I was helping out at my Friend’s NLP Certification Seminar. One of my FAVOURITE things he taught there (amongst another thousand) was that the changes you need to make in order to change your life, are disappointingly simple. I love that. It’s true. Say it out Loud. Disappointingly simple. But That makes it exciting , because it means its easy to do, and sustainable. My kind of tool.

In today’s video, I give you a disappointingly simple strategy for remembering your goals, and staying on track. You’ve maybe even seen or heard it before - but, if you don’t have one, your missing the disappointingly simple part. Its meant to disappoint you, because it’s so simple, and then you go ahead and implement it.

Don’t wait for the big-bang, AHA, OMG moment. That only happens after a long period of confusion or pain. Think of this as insurance to avoid that happening. =)

This week I want you to write a different type of list - a not to do list. A to do list can go on and on where a not to do list can be short, simple, concise, permanent and linked to your goals and… way easier to remember.

This week I want you to write a different type of list - a not to do list. A to do list can go on and on where a not to do list can be short, simple, concise, permanent and linked to your goals and… way easier to remember. This is an an amazing tool that you can utilize to work with the way that your brain already communicates with you.

This does not mean do nothing it mean when you have an opportunity to do something that does not argh with your goals it instantly pops up into your mind and you don’t do it. To make it easier a good idea is to think of exactly what you will do in that moment.

Once you’ve seen the video, don’t forget to leave me a comment with your biggest ideas, I love reading them!

Love, Hayley xx

Related link: How to Banish the To Do List and Create

P.S: If you’ve ever thought about taking on a coach to help you clear the slate of all the crap that holds you back, and/or, create new, finely tuned habits that will streamline you straight to a life that you are in love with, contact me today (hola@hayleycarr.tv) for a quick chat and see what its all about.